MEET THE TEAM

Elevate your fitness game and train with us!

We all have the desire to get fit and feel great. The idea of a perfect life is often portrayed as having an all-around chiseled physique and the perfect outlook to match. We want you to know it is possible for anyone to make progress towards mental and physical health, even if you just take one step at a time.

This allows us to help you achieve your goals. We have everything you need—knowledge, experience and equipment. Get started today!

WHO WE ARE

Katrina

Pilates Instructor

Kat practised Pilates as a means to complement her yoga practice. Pilates also helped with her posture, being confined in a desk job on weekdays 9-6. Kat enjoys the versatility of the pilates equipment, and how they have not only increased her flexibility and strength, but have also improved her body awareness and control of her muscles. When not at the desk or on a reformer, you can find Kat either on a yoga mat, or sipping her cup of coffee.

STOTT PILATES®

Trained Level 1 Mat, Reformer, Cadillac, Chair & Barrels