GLOW GETS YOU GOIN'

New to Glow

A consistent Pilates practice improves your posture, strengthens your core and corrects muscle imbalances, creating a strong foundation for movement. A balanced, more fulfilling life is within reach for everybody.

BEFORE YOU SHOW UP

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WHEN TO ARRIVE

Don’t wing it. Come 10 minutes early to sign in, take a quick look of the studio, have a check with our instructor and get prepared for class.

WHAT TO BRING

Due to Covid-19, we have temporarily ceased the provision of water. Please bring your own water bottle for class.

Comfortable and form-fitting clothes are encouraged so that our instructors are able to see your body alignment. Grip socks or regular socks must be worn for hygiene purposes. You will be denied entry if no socks are worn.

WHAT TO SAY

We're here to help you achieve your best physical and mental health!

Pilates is a great way to start a journey towards self-improvement and wellness. The more you train and the more your body adapts, the more pain-free and stronger you will be. We appreciate your feedback about how your Pilates experience is going so we can help guide you to your best physical and mental health. If you have an injury, past injury, or conditions, please share with us.

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Where do I begin?

WHERE DO I BEGIN?

The Casual 1 Group Class $55 is a great way to start – you can try out the intro classes and complete within 14 days.

WHICH CLASS DO I START WITH?

Get Glowin' classes are the perfect classes to start your journey with us. In these classes, our instructors will break down the fundamentals of the exercise. Great for having your posture and alignment checked.

WHAT TO WEAR?

Wear comfortable workout attire. We recommend form fitting clothings that allows for freedom of movement. Grip socks are compulsory for pilates classes.

DO YOU HAVE CHANGING ROOM/BATHROOM FACILITY?

Changing room/restroom within the studio.

WHERE DO I KEEP MY BAG AND BELONGINGS?

Cubes rack for your personal belongings.